Coaching

Coaching is a meaningful way to explore changes you want to make in your life, whether personal or professional. I provide coaching sessions to people worldwide. Sessions with me can support you in areas such as:

• Getting curious about yourself, your beliefs, or life purpose
• Growing self empowerment and self-esteem
• Working on communication or relationship changes and goals
• Navigating career changes or growth
• Discovering and walking your path as a changemaker
• Exploring creativity or overcoming creative blocks
• Increasing your connection to your body and senses
• Accessing astrological, energetic, or psychic tools and understanding

I approach coaching by centering your strengths and helping you build on them. We will set specific goals you want to work toward and decide together on the number of sessions. I suggest at least six over the course of a few weeks. 

My style is warm. I bring clarity, intention, grounded presence, and a sense of humor to our work. I share creative, somatic, and nature-based tools to support you in reaching your next steps. 

Check out my Education and Credentials to read about my coach training, and visit my Additional Training page to learn about my experience in many areas, such as embodiment, astrology, and energy work. 

Sessions are online via zoom or by phone. I can also meet in person at my office in Boulder, Colorado. I adhere to the International Coach Federation’s code of ethics.  I have been working in the wellness field for over a decade and would love to support you.